Have you ever thought of becoming a fitness instructor of some sort? Or maybe you love movement and healing and living a healthy life. Or perhaps you feel your life’s calling is to help people in some capacity. If you answered yes or slightly nodded your head to any of these, then keep reading. … Continue reading A Path to Becoming a Pilates Instructor
Energy. Spunk. Positivity. These are just a few words that one might use to describe Courtney Yarch. She is one of our dedicated Reformer and Barre instructors at Pilates in East and Pilates in Ada. If you have ever taken a class from Courtney, you can feel her love for fitness and movement ooze from … Continue reading Spunk, Energy and Positivity: Meet Courtney Yarch – November Instructor of the Month
A warm thank you to ALL of those who made it out last week to help us celebrate the Grand Opening of the Ada studio and the 10 Year celebration of Pilates in East. We are so fortunate to work with such amazing clients and to be part of two very vibrant communities! To all … Continue reading 10 Years and Grand Opening in the Books!
Here in West Michigan, summer is in full swing. Some locals are soaking in the heat – others are hunkering down in the AC and counting down the days until fall. Regardless of which category you fall under, nothing says summer like grilling, s'moores and of course, cool drinks/smoothies. One of my personal favorite ways … Continue reading Spice Up Your Post-Workout Smoothie!